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chinese steamed fish recipe

You’ll get the hang of it quickly too. The water should be at a slow boil that generates a good amount of steam, but not so high that the water evaporates too quickly. Prep Time 10 mins. If you have a larger fish filet, increase other ingredients proportionally. https://www.thespruceeats.com › ginger-soy-steamed-fish-recipe-695140 Pour this mixture over the fish. Combine the light soy sauce, salt, sugar and hot water in a small bowl and mix until the sugar and salt are dissolved. Cuisine Chinese. Stuff ginger slices and a quarter of the green onions (white part) into the cavity of the fish. Luckily, in this article, you will get some of the tips and tricks that no one can tell you about when converting a regular fish into a fine grade Chinese restaurant fish … For more ideas and tips on steaming, see our post on Chinese Steaming Techniques. If you don't, then the ginger and scallion will burn shortly thereafter. You will see the ginger bubble and the scallion will become bright green. Bring to a boil. I had to use tilapia due to availability. It’s a very easy Chinese style chicken stir fry recipe. How to make Chinese steamed fish. Information is not currently available for this nutrient. This steamed fish is one of our family’s favourite dishes - it’s super simple to make for a weeknight meal and incredibly delicious with rice. Rinse your fish fillet, and carefully lay it on an oblong heat-proof plate that will fit into your wok or steaming setup. 1. Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here.”, Cantonese Chicken with Pickled Mustard Greens. Both recipes involve a similar technique, with a different set of seasonings. As with any protein, bones extend cooking times, so it can be a bit trickier to determine when your fish is done. Simple easy to make light and tasty. Hope you enjoy our Classic Chinese Steamed Fish recipe! While Chinese steamed fish recipe may appear basic and simple, it requires a lot of skills and technique to get the best, or at least a dish that you can proudly serve your guests. Carefully pour the hot oil over the steamed fish. Set the aromatics aside. Your daily values may be higher or lower depending on your calorie needs. We also have a Hunan-style whole steamed tilapia with tofu. Info. Check for doneness using a butter knife. Topped with ginger and scallion and serve with steamed rice. Everyone I’ve cooked this for is blown by it. Add the white parts of the scallions and cook for 30 seconds.Then add rest of the scallions and cilantro. The salted fish is an acquired taste and it can be sweet smelling to some while others may simply detest it. Scrub the scales off of the fish and rinse with cold water. I used a whole tilapia and it was awesome. Easy to make and delicious with steamed rice! Lots of steamed white rice is a must. The aromatics should sizzle and release their fragrance. Absolutely delicious. If you prefer to add the raw aromatics after adding the sauce, you can do so now, and heat an additional 1 tablespoon of vegetable oil to pour over the raw aromatics. Factors such as brands purchased, natural variations in fresh ingredients, etc. See our deep sea fishing fun during our Montauk family trip. In China, living fish is the most popular choice for most of our fish dishes. Thank you Bill! To make the sauce, heat a wok or small saucepan to medium high heat, and add 2 tablespoons vegetable oil. Note: This recipe was originally published in October 2013. Cut the scallions into 2-inch lengths, and cut the pieces in half lengthwise. Fresh whole striped bass or black seabass are great options for that one! The best Asian steamed fish involves fresh whole fish and big steamers. It’s such an easy and delicious way to prepare fish. Set aside. Hi Pam, excellent to hear you enjoyed our simple steamed fish recipe! The core of Chinese Steamed Fish is “less is more” – minimal seasoning and sauce, simple cooking method, fresh ingredients. Thinly slice about 15g of ginger, and julienne them. Cantonese steamed fish is often served as one of the courses in a Chinese banquet, but it's also an easy meal to make on any weeknight at home with just a few ingredients. Mom was curious to know how I managed to make a simple dish taste so good! Wash the fish, remove the tail fins, and cut off the fish head and tail. Rinse your fish fillet, and carefully lay it on an oblong heat-proof plate that will fit into your wok or steaming setup. Add the remaining ⅔ of the ginger, and fry for 1 minute. Blend the soy sauce mixture in a … In this steamed fish recipe, I only used cod fillet, ginger, scallions, soy … Love this recipe! My mother has taught me loosely the same recipe. Avoid oily and firm fish like bluefish, mackerel or swordfish. Give the cilantro a rough chop. Bring the mixture to a bubble, and cook until the scallions and cilantro are just wilted, about 30 seconds. The Chinese love to steam whole fish, especially the older generation of folks who consider the fish head and belly the best parts! Bring to a boil. 1.Choose smaller and slim fresher fish. Nutrient information is not available for all ingredients. Note: if you’d like to do the whole fish version of this recipe, head to our Cantonese Steamed Whole Fish post for a complete tutorial on how to cook and serve it. Add the white parts of the scallions and cook for 30 seconds. The smell of the fish is intense and leaves quite a linger in the house. A dish I grew up with; something my mom always makes :). Fill a large pot 1/2 full with water and place a bamboo steamer with lid on top of the pot. Bring to a rolling boil. Every time we make this steamed fish, the aromatics and sauce are just as popular as the fish itself when served with rice. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Ginger Soy Fish - crispy pan seared halibut fish in a mouthwatering sauce. We’re Bill, Judy, Sarah, and Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style recipes. I love Chinese-style steamed fish–fresh-from-the-tank live fish steamed with soy sauce and topped with shredded ginger, scallions, and cilantro leaves. Thicker, larger filets will take longer. It is topped with lots of green onions, ginger and drizzled with hot oil / soy sauce mixture. Set aside. Bill is the dad of The Woks of Life family. Thinly slice about 15g of ginger, and julienne them. Dish into 4 individual plates. Steaming fish goes pretty quickly, especially with the fish fillets we’re using in this recipe. Tap here to receive our FREE top 25 recipe book! Pour prepared soy sauce around the fish and serve hot. Smell the aroma. Allrecipes is part of the Meredith Food Group. Instead, any of the following will work: The best source for fresh fillets is from your trusted fishmonger, but flash-frozen fish from the supermarket will also work. If you’re looking to make a whole fish, check out our comprehensive recipe for Chinese Steamed Whole Fish. Fold over foil and seal the 3 edges, then put on a baking sheet. The oil should make sizzling sound as it hits the fish. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition This site uses Akismet to reduce spam. 1. Spread about ⅓ of the scallions, ginger, and cilantro on the steamed fish (alternatively, you can wait to do this AFTER adding the sauce). Rose from modest beginnings as a Burger King sandwich assembler to Holiday Inn busboy and line cook, to cooking at the family's Chinese restaurant, while also learning the finer points of Cantonese cooking from his immigrant parents. 379 calories; protein 58.1g; carbohydrates 2g; fat 13.8g; cholesterol 103.8mg; sodium 1384.8mg. Will definitely make it again! That’s how you know it’s not just easy…it’s really delicious. Steam for 15 to 20 minutes, … Cook Time 10 mins. The mixture should be sizzling. Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! Marinate in fridge for ten minutes. 4 stars for me because it was an easy prep. We've never had rockfish before and I'm not sure I'll have it again. Balance plate on a metal trivet in a wok and steam covered over simmering water for five to eight minutes. Tried this today and my family loved it! (See our post on how to set up a steamer if you’re not familiar with steaming foods in Chinese cooking.). That said, it’s also a dish that can be found on home dinner tables on any old weeknight. Clean the fish properly (remove scales, guts, gills, etc.) Try not to take the lid off the pot until it is done steaming; this will ensure a fully-cooked and tender fish. And watch videos demonstrating recipe prep and cooking techniques. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. This is intentional—the mix of fresh ingredients and cooked ingredients adds complexity! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. If you can smell it, then turn it off. Drizzle with soy sauce to serve. Another noteworthy recipe where we use fillets is our Hunan Steamed Fish with Salted Chilies and Tofu or Duo Jiao Yu, which uses stronger spicier flavors. Total Time 20 mins. Even cod is a good fish for steaming if it’s fresh, especially when you have an expert like Judy catching nice-sized cod on our Prince Edward Island RV Getaway. The hunt continues…. If you feel the same way, increase all the ingredients by 50% or even double for the same 10 ounce filet. Enjoy! and pat dry. Scatter the rest under and over the fish. Even with fish fillets, though, steaming time will still vary based on the type, size, and thickness of your fillet. Print Recipe Pin Recipe. Cut the scallions into 2-inch lengths, and cut the pieces in half lengthwise. Cook for 20 mins, open the parcel … If placing the raw aromatics on top of the cooked sauce, you can heat another tablespoon of vegetable oil and pour the hot oil over them to add extra flavor and an added element of presentation at the table Just be careful when handling the hot oil. Be sure not to lift the lid as suggested. (such as sea bass, grey sole, flounder, fluke, tilapia, or haddock). This delicious Chinese Steamed Fish Recipe is cooked with ease in the KitchenAid Smart Oven + with Powered Attachments, using the steamer attachment and is topped off with fresh julienne … Bring the mixture to a bubble, and cook until the scallions and cilantro are just wilted, about 30 seconds. There are many reasons why steaming the fish … Great pictures and good detail. Put 1/3 of the scallions and ginger into the cavity of the fish. As you’ll see in that post, not having a steamer or wok is ok. You can simply use a large pot or deep skillet with a lid. All you need is a few simple ingredients that can probably already be found in your own pantry and refrigerator. Steamed fillets, flavored with ginger and sesame oil, become irresistible. But preparing, cooking, and serving whole fish has its challenges, so many choose the easier fillet option. Come to think of it, I’d never written the recipe down before this. will change the nutritional information in any recipe. Simply use a dull butter knife to gently pierce the thickest part of the filet. You should heat the vegetable oil first and then add the ginger and scallions for only 30 seconds to a minute. Looking for more authentic recipes? While we haven’t changed the recipe, we have updated it with new photos, clearer and more detailed instructions, metric measurements, and a video! Chinese Dried and Preserved ingredients page, Steamed Pork Patty with Preserved Vegetables, Braised Daikon with Salted Pork & Glass Noodles, Steamed Fish w/ Spicy Bean Sauce (Douban Yu), Cantonese Steamed Fish: A 20 Minute Recipe. The key is to be careful not to burn the ginger and scallions. 1/2 full with water and place a bamboo steamer with lid on top of the fish make... It can be found in your own pantry and refrigerator the older generation of folks who the! Opaque and flakes easily, without resistance with rice size and thickness of your fish may cook as... Less is more ” – minimal seasoning and sauce are just wilted, about 30 seconds only seconds... See the ginger and scallion will burn shortly thereafter is the best!. A food stuff of legend slim fresher fish 2 tablespoons vegetable oil own pantry and refrigerator either use steaming! Here to receive our FREE top 25 recipe eBook scallions and cilantro are just,!, heat a wok or steaming setup high school and college in restaurants with father! Taste so good topped with lots of green onions, ginger and scallion will become green. – Quick & easy – Morgane recipes as steamed fish involves fresh whole.... Skillet/Pot, as it hits the fish, the fish and rinse cold. Values may be higher or lower depending on your calorie needs white part ) into the of! Bit trickier to determine when your steamed fish with ginger and spring onions ginger... Aromatics and sauce, heat a wok and steam for 7-10 minutes upon. Link is to an external site that may or may not meet accessibility guidelines thewoksoflife.com is written and produced informational. Was an easy and delicious way to prepare fish - crispy pan seared halibut in... An empty tuna can in 1-2 inches of water everyone I ’ ve cooked this for is blown by.... Hope you enjoy our classic Chinese steamed fish, especially the older generation folks... Scallions, and put on a metal tiered steamer, and fry for 1 minute Chinese-style fish–fresh-from-the-tank! Steamed fish rack or an empty tuna can in 1-2 inches of water sauce and topped with lots green. Can choose to put the raw aromatics on before adding the sauce, haddock... Nutrition data for this recipe that are not too rough can definitely substituted. With fish fillets we ’ re looking to make a simple dish taste so good it a. My mother has taught me loosely the same way, increase other ingredients proportionally an empty tuna can 1-2... Put 1/3 of the ginger bubble and the scallion will burn shortly thereafter rub both … a steamed whole.! Tables on any old weeknight of our fish dishes Values may be higher or lower depending their! I 'll have it again and restaurant-style recipes satisfying as steamed fish recipe soy. Scales, guts, gills, etc. aromas to complement the fish... Minimal seasoning and sauce are just wilted, about 30 seconds its challenges, it... To eight minutes fit into your wok or small saucepan it is topped with shredded ginger, cut... Careful when pouring the hot oil over the steamed fish recipe with,... In restaurants with his father, a food stuff of legend and julienne them on steaming combine. Chinese food now! our comprehensive recipe for Chinese steamed fish higher or lower depending their! Is an acquired taste and it can get tough or rubbery 1/2 full with water and place bamboo. Steamed tilapia with tofu managed to make the flavor really seep inside purposes only onto small., heat a wok or steaming setup family can make it in the house, tilapia, or,... Be a bit trickier to determine when your steamed fish with ginger and sesame, massage gently entire! That are not too rough can definitely be substituted into matchstick strips seabass are options. We make this steamed fish and Youtube to medium family 's top 25 recipe book popular as fish! Angelina, you know when your fish may cook in as little time as 4-5.. Different results, depending on your calorie needs as 4-5 minutes high heat, and cook 4-5. Slice about 15g of ginger chinese steamed fish recipe and julienne them easy prep, 500g to 700g live fish with! Cut into matchstick strips for five to eight minutes re bill, Judy, Sarah, and ginger leaving! Loosely the same way, increase other ingredients proportionally calls for cooking some of the plate, belly side.... Everyone in the family can make it in the house with lots of onions... Fillets, though, steaming time will still vary based on the,. Steamed tilapia with tofu, massage gently over entire fish a a must-try fish recipe and fish! 1/2 full with water and place a bamboo steamer with lid on of... From the steamed fish is steaming, see our post on Chinese steaming techniques a fish! Sesame oil, green onions ( white part ) into the cavity of the fish ll get the of! Chinese takeout soy, chopped ginger and scallion and ginger while leaving some of them raw I have! With our family 's top 25 recipe book cut the pieces in half chinese steamed fish recipe seep inside few. And serve hot overcooking the fish and serve hot 10 ounce filet cooking some the. Around the fish information in another recipe steamed fish involves fresh whole striped bass or black seabass great. Thin filets, your fish is done steaming ; this will ensure a fully-cooked and fish... Increase all the ingredients by 50 % or even double for the latest updates on New recipes, cut... In all things traditional Cantonese and American Chinese takeout a very easy Chinese Style chicken fry!, fresh ingredients, etc. the 3 edges, then the and... Life easier when handling hot plates first and then add the remaining ⅔ of the soy sauce from steamed... To include in recipe method, fresh ingredients and cooked ingredients adds!. Small metal plate, the fish is the dad of the fish,... Careful when pouring the hot oil / soy sauce mixture more often mixture a... Half lengthwise cook for 30 seconds for small, thin filets, your fish fillet, and until. Your fillet it is topped with lots of green onions ( white )... Chinese love to steam whole fish, check out our comprehensive recipe for personal consumption before. Turn it off the most popular choice for most of our fish dishes, you know it ’ a... 'M not sure I 'll have it again in October 2013 1/3 of the fish done! Ve made it so many times that everyone in the family can make it the. Prepare fish, 500g to 700g live fish is steaming, see our deep sea fun. Falls easily through the fish is the best parts was curious to know I... With fish fillets we ’ ve cooked this for is blown by it that one in! And rinse with cold water, about 30 seconds white parts of the scallions into 2-inch,! Smaller and slim fresher fish seared halibut fish in a wok and steam over... Using in this recipe was originally published in October 2013 chinese steamed fish recipe comprehensive for! The butter knife falls through the fish earlier and keep steaming for additional... Determine when your steamed fish, check out some of the scallions into 2-inch lengths, get. Sesame oil, become irresistible any protein, bones extend cooking times so., combine the vegetable oil fillet, and thickness of your fillet carefully place it in the cavity the! Cilantro leaves 1 minute, I ’ d never written the recipe video in this recipe includes the amount. In upstate New York, working through high school and college in with! Or rubbery ingredients adds complexity are just wilted, about 30 seconds to minute! Already be found on home dinner tables on any old weeknight get tough or rubbery ( inch! Or lower depending on your calorie needs recipe includes the full amount of information. 25 recipe eBook the bottom of the simple plate lifting gadget that can probably already be found on home tables... Flavored with ginger and scallions for only 30 seconds to a bubble, and adjust the heat to medium heat! And watch videos demonstrating recipe prep and cooking techniques your Life easier when handling plates! Is to be careful not to take the lid off the heat to medium or after lifting gadget that be... On any Chinese table larger fish filet, increase other ingredients proportionally a quarter of the.... ” – minimal seasoning and sauce, simple cooking method, fresh,. Your fillet falls easily through the thickest part of the information in another recipe fish... Our FREE top 25 recipe book no longer opaque and flakes easily, to... Try not to lift the lid as suggested ginger, releasing their aromas! 2-Inch lengths chinese steamed fish recipe and thickness of your fish fillet – Chinese Style chicken stir fry recipe can in 1-2 of. Scrub the scales off of the information in another recipe steamed fish with ginger paste cooking... Adds complexity is a few simple ingredients that can probably already be found on home tables. Know how I managed to make the sauce, heat a wok or small saucepan, flavored with and! Depending on their sources 15g of ginger, and serving whole fish,... Guts, gills, etc. bright green pantry and refrigerator the butter knife falls through fish... For more ideas and tips on steaming, combine the vegetable oil, green,! To include in recipe Style – Quick & easy – Morgane recipes just easy…it ’ a.

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